This one felt tough, after 15 mins I was really feeling tired and my breathing was heavier than normal. Turns out I was going faster than usual - I generally start slow and speed up but today my pace was high from the start. Need to focus on my pacing to avoid this again. One plus though, I managed 5K 😀
Week 9 Run 2: This one felt tough, after 15 mins... - Couch to 5K
Week 9 Run 2
Written by
Thommo23
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
IannodaTruffeMentor
Pacing is probably the toughest skill to learn for a new runner, but also one of the most crucial. Your awareness that you started off too fast will develop.
Not what you're looking for?
You may also like...
Week 9 Run 2
5.53am start and although it was cool to start with, I was very hot by the end. Still can’t...
Week 9 run 2
First park run. Would have waited till I finished week nine, but it was for a good fundraising...
Week 9 Run 2 🥵
I was hoping to get another run in this week and today was the day! A fairly early drive to the...
run 2 week 9
we’ll one more run to go, I put distance app on my phone after finishing the 30 minutes I was only...
Week 9 Run 2!
Run 2 done! One more to go! :D Really happy with today’s run! It was definitely better than my last...
Week 9 Run 2
Week 9 Run 2 ✅ 
Week 9 Run 2
Week 9 Run 2....
Week 9 run 2
