I did it finally done my week 9, run 3. Was sweating, and happy π that I done it. From tired walker to an official runner. First 5 Km done. In 1 hr 5 mins and managed my last run 43mins.
Finally a graduateπ₯³: I did it finally done my... - Couch to 5K
Finally a graduateπ₯³
Written by
Mjerry
Graduate
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7 Replies
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Well done ππππ»ππ»ππ»πββοΈ
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
AlMorrAmbassadorGraduate
Congratulations
Instructor57Graduate
Congratulations on your graduation πππππDon't forget to claim your Graduate badge !
Frizzbomb67Graduate
Congratulations on completing the program and achieving your first 5k π₯³ππ»ππ»ππ»ππ»π
GinacarrGraduate
Well done π
QuadroVEINiaGraduate
What a great achievement! Well done and congratulations! π₯πππππ
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