Just completed wk6, run 1..go me! I did find that harder then week 5 run 3, but I suppose that’s the reason it’s best to follow the plan. I found my inner voice wanted me to stop after just a few minutes of running!! Hopefully by run 3, I will be fully prepared. I’m trying to drink more water, even on my rest days to help with tired legs and I’ve just had my gait analysis done and I am now the proud owner of a pair of Brooks adrenaline, which felt so much more comfortable and supportive this morning, than my battered Adidas gym shoes! 5K I’m coming to get you!!!
Week 6, run 1: Just completed wk6, run 1..go me... - Couch to 5K
Week 6, run 1
Written by
Jammers1
Graduate
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
IannodaTruffeMentor
Congratulations on completing your longest workout to date.
It catches out more people than any other workout in the plan.
Thank you! I have just had a look at some older posts about this run, yes, it seems as though I’m not the only one to struggle with it. So I feel a little better about it now, and not going to be too hard on myself. So glad I have found this page for the support, it really does keep you motivated and the advice pages you directed me to, have really helped. Can’t wait to be called a runner at the end of the week by Laura 😉😀😁
Silverstar44Graduate
Hi Well done on getting to week 6, stay positive you can do it, keep up the great work.
Not what you're looking for?
You may also like...
Week 6 : Run 1
Completed this today. Thought I would share my experience. I thought I would find this run...
Week 6 Run 1.....
Well, firstly I did it. So woo go me! But wow. Who knew that it would be so tough after WK 5 run...
Week 6 run 1
I’ve read lots of posts about how this run catches people out. I can understand it as when I set...
Week 6 Run 1
Well it wasn’t easy, even after running for 20 minutes on Thursday. The first 5 minutes was...
Week 1 - Run 1
Just completed my first ‘run’. I use the term run loosely as it was more of a very slow jog and the...