Today 18th April in 2018 I ran, run 1 of week 1 of C25K, since then I have ran 17 official Parkruns and 44 (not) parkruns, at least another 20 other 5K to 8K runs, 10/10Ks, a few 11K to 14K runs and one 10 miles run, it's been a great 3 years, also as this Healthunlocked C25K/B210K and Marathon Forums are the best Social Media Sites on the Internet I am very proud to be a member of it.
3rd Runniversary : Today 18th April in 2018 I... - Couch to 5K
Couch to 5K
An inspirational read for someone starting out on their running journey! Hats off to you!👏🎩
That’s fantastic al! We started at a similar time. Happy runniversary to you 🍾👌🏽
Al, you have been a great support and inspiration to so many of us, thank you. Huge Congratulations 🎉 on your 3 year Runniversary 😀
Happy runiversary AlMorr 👍🏻👍🏻👍🏻
Happy runniversary AlMorr, and many more of them . Not only have you achieved your achievements, but you have also helped others to do so with your advice and support in the forum, including me 😁. Thank you so much.
And thank you for being such an inspiring contributor to these wonderful communities xxx
Happy runniversary AlMorr..😊
That’s really fantastic AlMorr . That’s a lot of running over 3 years and what an inspiration to anyone starting. Hope you have a lot more running years ahead of you and injury free if possible. Hats off to you👏👏🤗
Three years???? Where did the time go! Congratulations on your third runniversary Al! 😊
Happy Runaverssary Al 👍👏👏👏
Happy Runiversary AlMorr👏🥳 - it’s been a great three years of running for you! I also agree about these forums...we’re the best!😊
Wow that’s amazing and yes you have inspired me
Congratulations on your third runniversary 🥳👏🏻👏🏻👏🏻. That’s quite a collection of runs under your belt 🏃♂️wishing you many more great runs and I hope you get that Parkrun T shirt eventually 😊. I agree, this is the best, most supportive social media site 👍🏻
Congratulations Al - it's a great feeling isn't it?
Happy runniversary. A great achievement
You Sir, are an inspiration too many (including me 😊) You always take the time to reply on this forum to many of us whether it be with words of wisdom or words of encouragement.
Long may your love of running continue and a huge congratulations 🎉
A great list of achievements to be proud of, AlMorr. Very well done 👏👏👏💪👍
Thanks Jools2020, I suppose I should be very proud of myself 👍🏃🏾
Happy 3rd runniversary my running friend. Quite an achievement and here's to many more happy runs👏👏🥳🥳
Happy Runniversary to you! Hope there are many years of joyful runs and run reports to come. 🤗
A lovely post. I enjoyed reading that very much. And you are right about these forums.
Thank you for your support and encouragement. It's my one year runniversary coming up and I hope I will have achieved half as much as you in another 2years time AlMorr
I just need to get off the IC first!
Wow that's amazing. Any tips?
Happy Runniversary! Very inspirational, congratulations 🥳☺️
Happy runniversary Al. I started on 23rd April 3 years ago so am just 5 days behind you. It really has changed our lives hasn’t it?
Indeed Sandie1961, there were many runners here that began C25K in 2018, happy runniversary to you on 23rd April that's next Friday.
Thanks Al. Just deciding how to celebrate, given that I still want to do (not) parkrun on Saturday 🤔
You can do not parkrun any day of the week, 7 runs are the maximum, there is a runner on my parkrun site who has ran 77 not parkruns, she averages 3 a week.
Happy 3 years! Also fab achievements along the way. Agreed this forum is great 😀👍🏻
Happy Anniversary! Love reading your inspirational posts. I’m 11 months today and still enjoy my runs.
Congratulations! I enjoy your inspiring posts. 👍
Congratulations Al. A landmark day indeed with lots of wonderful running milestones to celebrate as well. You are a great support to us all on the forum, something of a legend I think 🤔 😊. Xx
Well done for keeping on keeping on. Long may your toes have spring to them. 👍
You are pure gold Al. Congratulations on your Runaversary and so very glad you are a Forum Pal
Congratulations on your 3rd runniversary Alan you’re amazing! 🥳
Thank you Lexi6, I hope you are keeping well and still running 🏃🏾.
Yes thanks Alan, life’s been pretty busy here preparing my late parents house (which a family member had been living in) for sale, lots of gardening and maintenance needed doing, so I’m now looking forward to a much more relaxed life once the sale is finalised. Yes, still running and although I haven’t posted on here yet managed to run 10 miles yesterday and I’m another 2018 graduate, 3 years on Thursday since I graduated 😊
Congratulations on completing that 10 miles run yesterday, I have only ran one 10 miles run, that was last year, perhaps for my 3rd graduation anniversary on the 18th June I might run my second 10 miles run or even run a HM, that is a big might 👍🏃🏾😊
Thanks Alan, that would be so special you running another 10 miles or even an HM I don’t doubt you will 👍😊
At this moment, just after 10am I am on a train to the coast, when I get there I will go for a 5K walk, the weather is dry with a little sunshine. 😊
Congratulations this is a great post and awesome achievements along the way! 👍
Congratulations to you. Quite a running repertoire too! May you have many more 😁👏👏👏
It’s wonderful to have you a part of it. Happy third runniversary, the best type of anniversaries
I meant to re run run 1 of week 1 this morning but instead went a 10K walk, thank you Couchpotato2
Congratulations, you are an inspiration to me and many others on this forum.
Happy runniversary Al. What great things you have achieved, wishing you many more happy running days. I too am a 2018 graduate 🏃♀️🏃♂️
Great achievement, something for me to aim for, congratulations and I wish you many more.👏👏
Happy runniversary and you're right, it is a really friendly, motivating forum.
This is exactly the kind of inspiration I need on a Monday morning! Happy runniversary and congratulations on all you’ve achieved 🌟
Congratulations on your runniversary!Such an inspirational list of achievements .
You are such a supportive member on these forums, always quick with your congratulations, advice or support. Thankyou!
Legend. Thank you so much for your inspiration 🙏⭐️
Your an inspiration AlMorr!!!!
Go Al! Totally inspiring and always encouraging to others. 🙌🏻👏🥇
I always read your posts Almorr, because I know it will be positive - sound practical advice, kind and encouraging.Congratulations are indeed due to you not only for you own numerous achievements, but for your willingness to help and support others too.
Have a great day Almorr, you have earned it.🎉 👟
That you very much Raisemeup for your kind compliments, I am having a great day, at this very moment I am on a train to the coast, nice sunshine, when I get there I will go a 5K 🚶 walk
Big congratulations Al. That’s one heck of a journey. And so much still to come !!
Wow.....that’s such amazing achievement.......🙌🏼👍🏼🏆many congratulations. You are definitely an inspiration to so many people, thank you.
Many congratulations on your runniversary👍🍾🍾
Inspiring. Congratulations on your runniversary!
So inspiring to read. It sounds as if you’ve had such fun. Thank you for sharing. It’s so very encouraging. I’ve never run. I did W8R2 this morning . Thank you again. Wishing you a lovely evening.
Thanks Kingfishers, fun, most of the runs have been fun, not all, especially the recent ones in February when I was struggling though ice and snow with my sore right leg and had to walk a good part of it in a time of 55.06, otherwise, most of my running have been fun, I am having a lovely evening, Monday evening is the one evening I have a fish supper, earlier today I took a train journey to the coast and walked 5K.
Your reply made me chuckle-I only realise the fun when Michael J says “you’ve done it. Keep walking. Don’t stop moving.”
Up to that point I’m still seeking the fun.
Sounds like a fabulous day had. Coastal Train Ride sounds wonderful. A walk and a fish supper as evening draws to an end. Stay blessed.
AlMorr! Happy Runniversary 😊. Your kind words of encouragement have kept me motivated many a time - you are one of the people who make this such a great forum. Did you run today? 🎉🎉🎉
Wow that is so inspiring Al, what amazing achievements. Many many congratulations to you on your 3rd Runanniversary you must be feeling so proud.🌲💙🧸🐾🏴🥰🦄 🐻 🐻 🐻🐾🐾🐾💙💙🎓🧑🏻🏭🌱🏃🏻♀️🌈🦄🌈🦄🌈🦄🌈🦄🌈🦄
You really should Al it is wonderful and you are very inspiring.
Lol sorry I have emoji craziness. No more emoji!!
Wonderful Al, congrats, what a fabulous 3 years you've had, it truly is life changing isn't it 🏃♂️🏃♀️
And you're right about these forums, it's been around 3 years for me too with one difference...in the 1st year I did it alone and was only at 23 mins with a couple of short walk breaks and just couldn't figure out how to progress from there, then I joined HU and boy how things changed!
As we now know and have advised many others I was simply going too fast, and probably not hydrating well.
It's simple with a little help and support from all our lovely HU running friends 😊
I couldn't agree more with you Run46 regarding this forum and how HU has helped so many people to run C25K, slow running is the answer, slow and steady as in this forum, I have indeed had 3 fabulous years of running, I hope you are also enjoying your runs, thanks for congratulating me regarding my wonderful 3rd running anniversary on starting the course of C25K.
Belated happy Runniversary!
🐱 Katnap 🐱
Congratulations on your runniversary Al! 💪👏👏👏 And you’re so right, it definitely is 😍
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