Today is my 1st runniversary. One year since I set out on Couch to 5k doing one minute runs. How things can change in a year:
5k ✅ 10k✅ Half Marathon ✅
50 ParkRuns ✅ Amazing Running Club ✅ Minimum of 3 runs a week for a year✅
Weight loss✅ Anxiety minimised✅
The best thing - all the friends I’ve made on my journey 👌🏽😍
Here’s to another year of running 🏃🏽♀️