Well here I am wk4r1 just completed after a vino’s yesterday!! Considering day wk1r1 I was out of breath after 60 seconds I can now run 16 minutes 🙌 super proud of the progress I’m making ... 🏃♀️
Wk4r1: Well here I am wk4r1 just completed after... - Couch to 5K
Wk4r1
Written by
De48
Graduate
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Thommo23Graduate
Well done you!
GetnoffmycouchGraduate
Congratulations! I think that’s a fantastic start and great attitude with positive thoughts and looking back at all that has been achieved already. Keep up the great work!
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WK4R1 :)
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Completed wk4r1 this morning 
