Completed wk4r1 this morning

[stupendous82]

Loved it! Got quite a lick on towards the end. Really enjoying this and am amazed that I am still going didn’t think I would be able to stick with this but the app is really helping and I am loving the stories on here - so inspirational. Think it is helping me with the stresses of work and life.

[thefutureliz Graduate]

Congrats for making it thus far! I just did W4 R2 tonight. We're basically half way to 9 weeks!

Can I ask what app/device you use to monitor and record your statistics? I don't use anything at the moment but would be nice to see what pace/distance I'm going etc.

[stupendous82 in reply to thefutureliz]

I know can’t believe we are nearly half way really looking forward to tomorrow night 😜

[ccarter100 in reply to thefutureliz]

I did W4R2 yesterday, too! I didn’t even realize we are halfway there. Whoot! whoot!!

[stupendous82]

Yes I am using map my run app just the free version I pop my music on amazonmusic then start map my run and then start the couch to 5k app, map my run is really good and tells your split times at each km

[Big_maz]

Just completed wk4 on to wk5 this my 3rd attempt at c25k so hoping to complete well done to you

[ccarter100 in reply to Big_maz]

You can do it, big_maz!!!

[Big_maz in reply to ccarter100]

Thanks wk5 run1 here I go 😐

[BaddieThePirate Graduate in reply to Big_maz]

3rd time lucky

[Big_maz in reply to BaddieThePirate]

Hope so xxx

[Sherwin85]

Your pace is good. My pace is 12 and a bit. Do I need to speed up? X

[ArthurJG Graduate in reply to Sherwin85]

The first rule of C25k is nobody ever needs to speed up. As long as it’s s running motion and not walking there’s no such thing as too slow.

[Sherwin85 in reply to ArthurJG]

Thank you. X