Managed run 3 and end of week one. 4lbs off - not just running...also doing plan. Feeling good. Blister has recovered well... feeling good. Motivation was watching Saturday Kitchen whilst on the treadmill...lol
Day 4 Run 3: Managed run 3 and end of week one... - Couch to 5K
Day 4 Run 3
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True-Love1406
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BaddieThePirateGraduate
Well done. Glad your blister is recovering.
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