I did it at last! I’m a C25K graduate πŸ‘©β€πŸŽ“ - Couch to 5K

Couch to 5K

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I did it at last! I’m a C25K graduate πŸ‘©β€πŸŽ“

Fit-at-50 profile image
Fit-at-50Graduate
β€’10 Replies

Yay! I’ve been trying to get fit since 2019, but injury and depression got the better of me for a while. Last night I ran R3W9 and graduated at last! So proud, onwards and upwards from here πŸ˜† thanks to all of you who have posted here, I have learned so much and gained so much inspiration from you all and it’s because of your stories and honesty that I have gotten this far. I can’t wait to start my consolidation runs πŸ‘ Thank you

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Fit-at-50 profile image
Fit-at-50
Graduate
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10 Replies
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Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘Don't forget to claim your Graduate badge !

Fit-at-50 profile image
Fit-at-50Graduate in reply to Instructor57

Thank you, so proud 🀩 how do I claim the badge? πŸ€ͺ

Instructor57 profile image
Instructor57Graduate in reply to Fit-at-50

Haha, I was waiting for that πŸ˜‚You need to reply to the post in this link and let admin know you have completed the program 😁

healthunlocked.com/couchto5...

Fit-at-50 profile image
Fit-at-50Graduate in reply to Instructor57

Hahaha oh you are a tease πŸ€£πŸ˜‚πŸ€£πŸ‘ thank you πŸ™

Instructor57 profile image
Instructor57Graduate in reply to Fit-at-50

πŸ˜¬πŸ‘

Frenc profile image
FrencGraduate

That is BRILLIANT Fit-at-50! Well done you, what an achievement. Go forth and enjoy your new found skill. πŸ†πŸ†πŸ†πŸ†πŸ†

Myra_myron profile image
Myra_myronGraduate

FΓ©licitations 🎊! πŸ’ͺ🏼! That’s no mean feat.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

AlMorr profile image
AlMorrAmbassadorGraduate

Good post from you Fit at 50, congratulations on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE πŸŽ“ next to your username follow the link of Instructor57 and IannodaTruffe, now go and celebrate your wonderful achievement with 🍷 πŸƒπŸΎ πŸ‘

Getfitok profile image
GetfitokGraduate

That's brilliant! well done you :)

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