I DID IT !!

[Lollywally]

I have done it, I’m smiling from ear to ear !! What a feeling this is, 9 weeks ago when I set out to complete C25K I at times never thought I’d get here. It just goes to show what you can achieve when you put your mind to it. To all those starting out please keep going and believe in yourself, it’s hard at times but if I can do it then anyone can.

[drun]

Well Done Lollywally you have learned running isn't about the physical challenges. Don't forget to post on the attached thread for your graduate badge and find some more ideas for your next challenge.

healthunlocked.com/couchto5...

[Lollywally Graduate in reply to drun]

Thank you, I have just requested my badge,

[SassyF Graduate]

Well done Lollywally ! Congratulations on graduating!..... now the fun really starts! 🤩

[Lollywally Graduate in reply to SassyF]

Thanks, the fun really does start now. I will miss Sarah in my ear helping and guiding me along.

[SassyF Graduate in reply to Lollywally]

You’ve got someone even better to listen to now - you!Be the best champion of yourself and if you need a little help try The Nike run club app for lots of choice on guided runs 🤩

[Beastie_MCCXIX Graduate]

Well done! Great achievement.. celebrate and be proud!!!

[Lollywally Graduate in reply to Beastie_MCCXIX]

I am very proud of myself today, thank you.

[Frizzbomb67 Graduate]

Congratulations 🥳👏🏻👏🏻👏🏻👏🏻🏅It feels great doesn’t it 😊

Now to consolidate and move on to the next stage of your running journey.

Celebrate first though 😁

[Lollywally Graduate in reply to Frizzbomb67]

It certainly does feel great., and I will celebrate this evening with a drink or two. Thank you

[Sewnso Graduate]

Congratulations 🥳 I know exactly how you feel, I completed this morning as well.

[Lollywally Graduate in reply to Sewnso]

Very well done to you too !! The hard work has paid off and it certainly feels good !! Enjoy your day

[Football_mum Graduate]

Congratulations! 🎉 Me too. Have you any special plans to mark your achievement?

[Lollywally Graduate in reply to Football_mum]

Congratulations to you too and well done !! Not really got any plans other than a few drinks in the local beer garden later with my family. I’m on cloud nine and so proud of ME. Enjoy your day

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, you will soon see the magic word GRADUATE 🎓 next to your username, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓

[Lollywally Graduate in reply to AlMorr]

Thank you

[QuadroVEINia Graduate]

Well done! Fantastic achievement. 🥇👏👏👏👏👏

[Lollywally Graduate in reply to QuadroVEINia]

Thank you

[Getfitok Graduate]

Congratulations! Well done you

[Lollywally Graduate]

Thank you