Week six - runs one and two completed!

[katiekatiekatiekatie]

Good afternoon all! I have now completed week six, runs one and two! Yay!

I never thought I would say this, but I am so pleased to be leaving the intervals behind. I can’t believe how much easier I found running the 20 minutes in one go, in comparison to going back to intervals again. I’d been warned about this - and absolutely agree!

BYE INTERVALS 👋🏼👋🏼

[Instructor57 Graduate]

Well done Katie 😁👍On to the non stop runs , I'm sure you'll enjoy them !

[AlMorr Ambassador Graduate]

👍 Well done Katie, once you have completed run 3 of week 6 you will be very proud of yourself AND you will be OFFICIALLY a RUNNER, hey ho😊😊🏃🏾🏃🏾👍🏃🏾

[Beastie_MCCXIX Graduate]

Great job, your over the tough ones. It's now a mental challenge. But you can do this. 👍🏻👍🏻💪🏻💪🏻

[Skyblueandblack Graduate]

Well done Katie. Enjoy W7 no breaks.