Oh, so close... in fact, I shall claim a 5K as my watch paused itself a couple of times during the run and missed those bits out.
It was not my intention to do it - it just happened. Very cold and I listened to advice on here and wore long legs. IannodeTruffe, thank you for your weather forecast - it was accurate!! With Tracksters on and with the benefit of a windproof, gloves and a hat I was toasty... and that helped.
A lovely run on Dartmoor with no one else around at 6:30... and 1 degree!
Graduation on Friday, and my wife will start her C25K that day too!!!
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newbie-nick
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Not really. It just so happens that my natural running speed ties up 30 mins and 5K. I'm NOT 'going for it' by any means, and I was having a one-sided conversation with the local sheep population to check that I was still able to speak normally - if speaking to sheep is normal! I find that it is best to warn them of my approach rather than startling them and having them run out in front of me.If I did 'go for it' I am pretty certain I could run a reasonable distance more, but 30 mins is what I am doing, and I'm enjoying every last foot-fall of it.
I can't believe that I am now running AND enjoying it too.
Thanks. I'm pleased with the pace... especially considering that when I was at school back in the 15th century I was a county-level sprinter and jumper, and I couldn't run distances for toffee. In fact, we set the course record for the longest time ever taken for the inter-house cross country! How things have changed in my running.Glad you like the pic. Not where I ran today, but somewhere I have run. There is a rough track leading to some old ore workings that has spectacular views. Apparently, it is also good for wild swimming... apparently!
Your athletic background has stood you in good stead. Matters not that sprinting and jumping were your specialisms back then. But the same muscles are important for longer distances too.
I have my suspicions that decades of hill walking and cycling helped build stamina. Often carrying two rucksacks - mine and one of the sore-footed etc Scouts - has played its part too... Not to mention my ludicrously heavy camera bag.
Thanks. I am indeed lucky to live here, and even luckier to have been the photographer for the National Park Auithority.Enjoy your running over Spring and Summer, and then in the wonderful Autumn.
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