W9R3 Completed 5k: Wanted to finish at 5k so ran... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

W9R3 Completed 5k

brains_t profile image
brains_tGraduate
5 Replies

Wanted to finish at 5k so ran for 37 minutes to do so. Felt good, albeit tired, after the first 20 minutes as l knew nothing would stop me completing my goal

Written by
brains_t profile image
brains_t
Graduate
To view profiles and participate in discussions please or .
5 Replies
SassyF profile image
SassyFGraduate

Great determination brains_t Congratulations and well done on graduating 🤩

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, now go and celebrate your wonderful achievement with 🍷

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

LastBlaster profile image
LastBlasterGraduate

Well done. Feels soooo good!

QuadroVEINia profile image
QuadroVEINiaGraduate

👏👏👏👏👏Congratulations. Massive achievement🥇

Not what you're looking for?

You may also like...

W9R3 completed

After somewhat more than 9 weeks due to illness and injuries I have finally completed the programme...

W9R3 completed 😅😅

When I started the challenge I thought I would “give it a go” as I was in Spain for eight weeks and...

W9R3 completed

Finished the last run yesterday and must thank the people who planned the c25k. Never believed I...

W9R3 COMPLETED

I've done it! After stopping at W2R2 for a few weeks while I recovered from a painful shin and...

W9R3 COMPLETED!

I'm so excited I have done this. I can't believe that Laura said 'only 10 minutes to go' 10...