Week 5 run 3

[wendywoo24]

I did it, ran for 20 mins none stop including 2 inclines up &over the railway bridge . Am I the only one though who’s brain tells me I can’t do it before I even try??

[DylanTheRabbit Graduate]

Well, you obviously keep proving your brain wrong. Maybe it will get the message 😁

[Greenfingers21 Graduate]

Nope I’m about to do the same run and I feel exactly that now and every time it steps up lol

[katiekatiekatiekatie Graduate]

YAY WELL DONE! I am at the same point in the programme as you! Definitely; I convinced myself I couldn’t do it. Such a great feeling to prove yourself wrong! Congratulations! X

[drun]

wendywoo24 You've found out that running is physiological your body wants to go on but your mind tells you otherwise, keep going nice and steady. Enjoy!

[Morrisdancer21]

My mind tells me the same thing but I've just run for 20 mins on W5R1 and so I guess we CAN do it! Feeling great....