Well 2nd run complete! Glad I had a couple of days to recover after my first ! Today felt much better .. 💪🏻
2nd run down : Well 2nd run complete! Glad I had... - Couch to 5K
2nd run down
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De48
Graduate
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2 Replies
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SassyFGraduate
That’s good. You’ll improve with each of the runs you successfully complete. Just remember the stretches & hydration. ☺️
Well done! I did my second run yesterday. And really enjoyed it. Was expecting lots of stiffness and aches today but so far so good. Glad of the rest day though. The stretches and hydration really do help too.
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