Feeling thankful

It’s Week 9 for me and on this lovely, but cold and breezy morning, I have just come back from Run 1. I was running along 🏃‍♀️ and started to reflect on the journey I have been on these last few weeks. 🤔. I started C25K as I was feeling abit ‘down’ 🙁 from being on furlough and in lockdown. Following this programme over the last 9 weeks has boosted my mood enormously-I’m feeling positive, happy and so proud of my achievement 😃. I look forward to getting outside to run and to see the change in the seasons-noticing the hedges greening up daily🌳 is a reminder that life goes on regardless. I’ve got much more energy, I’m starting to tone up, I’m wanting to eat healthier choices 😇 and I’m shaking up other areas of life too-our house should be going up for sale this week! 🤦‍♀️ 💃😁. The programme works as long as you follow it and reading people’s stories on this forum has been a huge inspiration and incentive to keep me going so, Thank you to everyone who has shared their journey 👏🏻👏🏻

It’s a fantastic achievement for us all to be coming out of a troubled year by taking control of mind and body and doing something positive for ourselves 👍🏻🏃‍♀️💪🏻

[IannodaTruffe Mentor]

Keep running, keep smiling.

[Hidden in reply to IannodaTruffe]

I will! Off for new running shoes as soon as the shops open 👍🏻🏃‍♀️😃

[Rwran18 Graduate]

Agree with everything you say! I have recently graduated and feel soo much better physically and mentally since joining the C25K family. Good luck with your house sale and enjoy the rest of your journey 😘

[Hidden in reply to Rwran18]

Thank you! 😃🏃‍♀️

[Hidden]

lovely post, glad you are enjoying the course, and that life has improved because of it!!! You will have a big grin on your face for a few days after day 3!!

[Hidden]

People will wonder what I’ve been up to!!! 😉😄🏃‍♀️