I wanted to thank you everyone who responded to my last post and gave advice and also everyone who posted about their own running w5 journey. Today I succeeded in running for 20 min nonstop no problem. I can’t believe it! It’s such a magical feeling! It wasn’t easy but surely gratifying!
UpssSs I did it! w5r3: I wanted to thank you... - Couch to 5K
UpssSs I did it! w5r3
Wild-StrawberryGraduate
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Wild-Strawberry
Graduate
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6 Replies
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SassyFGraduate
Excellent! Well done! 🤩No stopping you now, enjoy week 6!
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾
Instructor57Graduate
Well done ! 😁👍👏👏👏
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