W8R1 - Slow and thoughtful

[Beastie_MCCXIX]

The more I run the more time I get to think. When my mind is busy my runs are slower but afterwards I feel less cluttered mentally.

It's a great positive, running wise. All is good

Have a good week!

[Blossom- Graduate]

Yes running can be meditative and mindful. Love it! Go you, the podium awaits!

[H4CS]

Love running with my thoughts too and it s anice break from the mundane, keep going

[SassyF Graduate]

I’ve found running to be very cathartic, I feel calmer and way more productive. Enjoy the rest of week 8 - you’re doing great! 😊

[QuadroVEINia Graduate]

👏👏👏