This is my first post here. I just started week 4 and I am feeling really proud of myself. 10 runs completed now, and I can already feel a difference.
Anyone else running week 4?
Started week 4!: This is my first post here. I... - Couch to 5K
Started week 4!
Written by
RedLouise
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5 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Thanks.
AceitGirlGraduate
You really must be feeling proud of yourself as it’s a great achievement. I remember the feeling and it’s still exhilarating to think that I am running and enjoying it.
Keep on going the feeling gets stronger.
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