So I've just completed week 2 r1 which I had my concerns about before starting however I found it easier than what I thought it was going to be, if I'm honest I thought I wouldn't complete 90 seconds of running it was getting tough towards the end but I pushed through.... bit of light rain about here in cyprus but temperature still early 20s which doesn't help anyway look forward to r2 in a couple of days
W2 r1 complete: So I've just completed week 2 r... - Couch to 5K
W2 r1 complete
Written by
Jonnyt0779
To view profiles and participate in discussions please or .
1 Reply
•
Brilliant well done!! 90 seconds seems like a lifetime but you are building stamina and it works keep going!!
Not what you're looking for?
You may also like...
Hi I'm new (W2, R1 complete)
weeks ahead.
I've completed week 1, and done run 2 of week 2 phew. I'm a bit worried about my knees...
W2 r1 completed today
I'm feeling super unfit...I found that one really tough. The first week was fab and I even did it...
W2 R1 - Completed!
week 1, but manageable and I am so happy to have completed it. Feel confident for my next two runs...
W2 R1 Complete - first struggle run
I think I was just very tired, despite all my early nights. I think the novelty and excitement has...
W2 R1 reflection and confession
up en route. At the end of week 1 I was worried I hadn’t mastered the 60 second run, it still felt...
W2 R1 is done - arghrghgh
W2 R1 that was a challenge!
W2 R1 🤢
W2 R1
