Wk5R3

[Miss_Petal]

So didn't feel it this morning but decided to get out into the fresh air and just try Wk5R3. Being outside was great and I told myself just give it a go and if you're not up to it, then walk the route and try again tomorrow. Pushed myself and managed the 20 mins, except 40 secs when I had to stop to get my bearings as got a little lost on my new route! Love reading everyone's stories on here as it pushes me to stick with C25K and now really pleased that I've completed Wk 5!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, glad that you enjoyed your run today and ran it non stop.Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[Miss_Petal Graduate in reply to AlMorr]

Thank you!

[Scrumpybumble Graduate]

Well done you!! I’ve got run 1 of wk5 tomorrow and abit anxious but like you say I’ll just give it a go and my best shot. Good luck on wk6 run1! X

[Miss_Petal Graduate in reply to Scrumpybumble]

I've started telling myself that even if I can't do the run, the walk in the fresh air is better than being stuck in the house. Good luck with Wk 5!!

[H4CS]

Brilliant! I move onto week 6 run 1 tomorrow! Lets do this 🤞👏

[Hidden in reply to H4CS]

me too!!

[H4CS in reply to Hidden]

Good luck!! Enjoy it

[Miss_Petal Graduate in reply to H4CS]

Its brilliant to hear from people in the same boat and know yes it's hard but that everyone is just trying their best. Hopefully see you on the other side of Wk 6 soon! Good luck!

[H4CS in reply to Miss_Petal]

Same to you, lets remember toenjoy as we go along too , 🤞🤞

[NewRunner-52 Graduate]

Well done! I remember being so pleased with myself when I did it, a huge milestone and confidence boost!

[Hidden]

Good luck, and enjoy it everyone 🏃🏃