Wk5R3: So didn't feel it this morning but... - Couch to 5K

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Wk5R3

Miss_Petal profile image
Miss_PetalGraduate
11 Replies

So didn't feel it this morning but decided to get out into the fresh air and just try Wk5R3. Being outside was great and I told myself just give it a go and if you're not up to it, then walk the route and try again tomorrow. Pushed myself and managed the 20 mins, except 40 secs when I had to stop to get my bearings as got a little lost on my new route! Love reading everyone's stories on here as it pushes me to stick with C25K and now really pleased that I've completed Wk 5!

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Miss_Petal profile image
Miss_Petal
Graduate
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11 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, glad that you enjoyed your run today and ran it non stop.Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

Miss_Petal profile image
Miss_PetalGraduate in reply to AlMorr

Thank you!

Scrumpybumble profile image
ScrumpybumbleGraduate

Well done you!! I’ve got run 1 of wk5 tomorrow and abit anxious but like you say I’ll just give it a go and my best shot. Good luck on wk6 run1! X

Miss_Petal profile image
Miss_PetalGraduate in reply to Scrumpybumble

I've started telling myself that even if I can't do the run, the walk in the fresh air is better than being stuck in the house. Good luck with Wk 5!!

H4CS profile image
H4CS

Brilliant! I move onto week 6 run 1 tomorrow! Lets do this 🤞👏

in reply to H4CS

me too!!

H4CS profile image
H4CS in reply to

Good luck!! Enjoy it

Miss_Petal profile image
Miss_PetalGraduate in reply to H4CS

Its brilliant to hear from people in the same boat and know yes it's hard but that everyone is just trying their best. Hopefully see you on the other side of Wk 6 soon! Good luck!

H4CS profile image
H4CS in reply to Miss_Petal

Same to you, lets remember toenjoy as we go along too , 🤞🤞

NewRunner-52 profile image
NewRunner-52Graduate

Well done! I remember being so pleased with myself when I did it, a huge milestone and confidence boost!

Good luck, and enjoy it everyone 🏃🏃

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