W6R3 ✔ - I'm a runner now... Laura said... :-) - Couch to 5K

Couch to 5K

134,103 members159,472 posts

W6R3 ✔ - I'm a runner now... Laura said... :-)

AndyD profile image
AndyDGraduate
6 Replies

Well that was a close one... made a bit of a school boy error and started my run on a new route that had a slight uphill gradient... after the first 10mins I was ready to stop but I decided to turn around and try and re-compose myself with a slightly downhill run. Pleased that I did and I was able to complete the run and hear Laura's imortal words... still think she was talking about someone else.

I still beat myself up about my slow pace and now looks like I need to be careful about my route... but hoping that both of these will be overcome as I complete the next 9 runs of the program.

Written by
AndyD profile image
AndyD
Graduate
To view profiles and participate in discussions please or .
6 Replies

If Laura said so it must be true ! Well done, you're making great progress.

runningknitter profile image
runningknitterGraduate

Makes you feel great doesn't it - well done. Enjoy building up your stamina and as you say, don't worry about your pace. Keeping it a bit slow means you finish the run and that is the main point :0)

Bazza1234 profile image
Bazza1234Graduate

AAh yes -- the classic "beginner runners trap" -- starting a run on an uphill slope !! :) I also fell into that trap early on - but not any more :)

well done and congrats Andy :D way to go !!! will be joining you tomorrow :D fingers crossed ...

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

A runner indeed! No one ever said that you have to make your run difficult!

AndyD profile image
AndyDGraduate in reply toRob_and_his_westie

Thanks.. I agree... I can make it tough enough running on the flat and level let alone adding in some gradients!

Not what you're looking for?

You may also like...

Laura said I'm a runner!

When I discovered this program, I didn't really hold out much hope for me. I knew it was designed...
rhodaskoda profile image
Graduate

Laura said I'm a runner....

All I feel is exhausted!! I thought I would brave the "feeling silly" gremlins tonight and go run...

W6R3 - Laura said I'm a runner now

And who am I to say she is wrong? After all she's been right about everything else until now....
AninaG profile image

I'm a runner!!! Laura said so :)

it's a bit of a magic moment to hear that you are officially a runner! :) today I have run for...
Bxster profile image
Graduate

W6R3: I'm a runner...thank you Laura!

Recently I'd got used to going out every second day but had an extra day off after R2 because of...
jenniej profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.