Im feeling so relieved that I managed to complete W4R1 this morning. I was feeling slightly apprehensive, after reading that some members have struggled with W4. I chose to run early in the morning instead of the evening and think this may have helped with stamina. Thank you to everyone for all the advice and for sharing your experiences, as this has definitely given me courage and determination. Onwards and upwards....!!!
W4R1 Completed! 😀🏃🏽♀️🏃🏽♀️🏃🏽♀️ - Couch to 5K
Couch to 5K
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