Getting there slowly but determined to finish. This is wk6 run 2
Slowly does it : Getting there slowly but... - Couch to 5K
Slowly does it
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LfcCraig
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![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
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IndieRunnerGraduate
Week 6...you are doing great. Well done 😀. keep it up 👍
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