Felt hard this morning but was in fact a little quicker and a little further than the 25min run two days ago. Anyway I did it.
Week 7 Run 2: Felt hard this morning but was in... - Couch to 5K
Week 7 Run 2
Written by
markbrom
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2 Replies
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IannodaTruffeMentor
Well done.
It was harder because it was quicker.............
If any run is hard, just slow down.
MummycavAdministratorGraduate
Hi markbrom ...further + faster = harder...If you slow it down I’m have no doubts that your runs will feel easier...you don’t want to burn out before the end of your runs over the next couple of weeks...good luck 😉
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