W2 R1: Hello all Yesterday I completed run1 of... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W2 R1

sbrown1264 profile image
sbrown1264Graduate
1 Reply

Hello all

Yesterday I completed run1 of week 2. I have decided to go really slow and it does seem to ease the pain in the side of my legs, when I stop running i felt the side of my legs and i can tell the muscles are tight and also warm to the touch. My stamina is good and as soon as my legs catch up with me, i think i will be fine!

Regards

Stephen

Written by
sbrown1264 profile image
sbrown1264
Graduate
To view profiles and participate in discussions please or .
1 Reply
H4CS profile image
H4CS

Well done keep going!

You may also like...

W2 R1 that was a challenge!

until the final 1:30 run, that nearly killed me! I couldn't even bring my legs to do a brisk walk to

W2 R1 is done - arghrghgh

the fourth run I was really out of breath and the right side of my chest was a little tight and...

W2 R1 reflection and confession

brisk walk or the running bits. I was constantly struggling to stay slow when running and then...

W2 R1 🤢

Felt tired but thought no gotta do it.... Felt harder but tried to pace myself so as not to burn...

W2 R1

thats 1 down 2 to go :) hmmm not sure about this running and breathing malarky that Laura says we...