W9R2 ULTIMATE PENULTIMATE💥💥💥

[CI578]

Just got back from my run and I'm so pleased as in final minute I upped the pace and carried on after Michael said slow down and stop. Much more confident for my last run 👍👍

[HexGirl Graduate]

Nice one! graduation is in sight! Good luck for your last run! You’re gonna smash it! 💪

[CI578 Graduate in reply to HexGirl]

Thank you 👍👍

[Couchphoenix Graduate]

Love that title! finished in style again too, still had some left in the tank after 30 mins running.....only one run left now, you have done so well and your fitness and confidence have grown so much since you started.....graduation is within touching distance now, Well Done 👏🏻👏🏻💪🏻🏃‍♀️

[CI578 Graduate in reply to Couchphoenix]

Cheers mate 🤗

[SueAppleRun Graduate]

Sounds like the perfect run to have you ready for your graduation run 😀

[CI578 Graduate in reply to SueAppleRun]

Thank you

[Tinytears60 Graduate]

Such an emotional time coming! Yes I’m speaking of your graduation finish line 🏁👩🏻‍🎓 🏆 👏👏👏 Way to go Lady- will be waiting to read your post! Go smash it 💣 💥💕 x

[CI578 Graduate in reply to Tinytears60]

Thank you 😀

[AlMorr Ambassador Graduate]

Good luck for your graduation run, once you have completed it you will be very proud of yourself 😊 🏃🏾

[CI578 Graduate in reply to AlMorr]

Cheers 👍

[Rennur Graduate]

That's the way to do it. One more run.

[CI578 Graduate in reply to Rennur]

Thank you 👍

[Andrew60]

That's great, I am on W10R2 (the week after graduation). No more Michael and I have picked up my first injury: stabbing hip pain, can hardly walk, then suddenly wears off. Must be muscular.

Point being, be careful not to jeopardise all the hard work. I think I may have overstretched in my warm down exercises.

Of course, it might also be that I am 60...

[CI578 Graduate in reply to Andrew60]

I hope you get back to full fitness soon and happy running 👍

[MWBrum Graduate]

Brilliant, well done , you’re smashing it ! Almost there now 🏃‍♀️

[CI578 Graduate in reply to MWBrum]

Thank you 🏁