My new year’s resolution this year was to get back to running after graduating a few years ago. I decided to go back to the NHS app and see if Laura could get me up and moving. So far so good. I think this is my halfway point, no injuries and I managed to get out there every second day . Today I almost ran the whole way - slowly, but that’s ok. My dream is to do a 10 k this summer.
Thanks Laura: My new year’s resolution this year... - Couch to 5K
Thanks Laura
Written by
Frilly57
Graduate
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1 Reply
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That 10k goal is a cracker to aim for Frilly57 keep that focus 👍
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