Did my first run after a further period off after a cough and cold. I suspect I should have left it another week as my chest is busting now. Still I did do it. I’m not normally concerned about speed but should I be worried that the lady who was walking her dog a few steps in front of me was a good 200m away from me after a few minutes. embarrassing 🙈
Week 7 Run 3: Did my first run after a further... - Couch to 5K
Week 7 Run 3
AsthmaticsnailGraduate
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Asthmaticsnail
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Helm108Graduate
Some people have a walk more like a march! Or perhaps the dog was walking her 😉
Very well done completing W7R3. Remember to take care of yourself!
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