Completed run 3 of week 7 today and felt pretty good!! Can definitely feel myself getting used to these longer runs now and although it still feels pretty hard going, it definitely feels more and more doable!! And the thrill when the run is finished always outweighs any hardship!!
I usually start my watch at the beginning of my warm up walk but thought i would just monitor my run today, to see how im getting on. Only covered 3.35km which was a little deflating given that im nearly at those 30 min runs, but Im trying to just keep focussed on the time im doing, because i know that is the most important achievement in this!!
Only real spanner in the works today was that just after the 20 min mark i nearly trod on a snake in the road!!! Scared me half to death and that threw me off with my stride AND breathing, so the last few mins felt particularly tough!! 🤣😳 kept me alert though!
Now bring on week 8! 🤗🤗