W8R1 done: Belated news of completing W8R... - Couch to 5K

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W8R1 done

zaqi profile image
zaqiGraduate
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Belated news of completing W8R1 yesterday, my daughter's 20th birthday. And it was remarkably easy. Cold, though, and I am having to give my poor old knees two days to recover now, but I can hardly believe I can even say that.

Just felt like putting that out there.

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zaqi profile image
zaqi
Graduate
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Frenc profile image
FrencGraduate

Well done zaqi! I found this run really enjoyable. Just did W8R3 and not so enjoyable, but we’re nearly there 👏🏼🏃‍♀️

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