Really good run, nice and easy. Extended usual route to account for 28min run & the full cool down walk. Very sweaty despite the refreshing rain ๐ง Best Iโve felt all day ๐ฅณ๐๐
W8R1 done : Really good run, nice and easy... - Couch to 5K
W8R1 done
Written by
Vegout25
Graduate
To view profiles and participate in discussions please or .
5 Replies
โข
DottyFGraduate
Sounds wonderful xx
GrannyhugsGraduate
Sounds like a great run. Well done, progressing well.
Buddy34Graduate
It's amazing how a run can make you feel. Well done you ๐
SueAppleRunGraduate
Great run well done
AnnieappleAdministratorGraduate
๐๐nearly, nearly there! ๐
Not what you're looking for?
You may also like...
W8R1 done
So pleased I've managed to run the full 28 minutes today in searing heat. Did tried on Saturday but...
W8R1 done โ
Nearly at the end!
Havenโt ran since Sunday, lifeโs got in the way. I was pretty tired today,...
W8R1 done!
Just finished the first 28 minutes run! It wasn't that bad physically but I struggled a bit...
W8R1 - Done
Well what can i say, without sounding over confident, that felt pretty dam good, It was my 1st run...
โข