Really good run, nice and easy. Extended usual route to account for 28min run & the full cool down walk. Very sweaty despite the refreshing rain ๐ง Best Iโve felt all day ๐ฅณ๐๐
W8R1 done : Really good run, nice and easy... - Couch to 5K
W8R1 done
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Vegout25
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5 Replies
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DottyFGraduate
Sounds wonderful xx
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GrannyhugsGraduate
Sounds like a great run. Well done, progressing well.
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Buddy34Graduate
It's amazing how a run can make you feel. Well done you ๐
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SueAppleRunGraduate
Great run well done
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AnnieappleGraduate
๐๐nearly, nearly there! ๐
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