Nice bright morning but thick frost. Made my mind up last night I was going to run had to take it slow worried in case I hit an Ice patch. Even though I took it slow it still took it out of me pleased it’s done and dusted. Still had Michael Johnson whispering in my ear I found that helpful rather than just running to music.
Slow but safe: Nice bright morning but thick... - Couch to 5K
Slow but safe
MightymagsGraduate
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Mightymags
Graduate
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2 Replies
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SueAppleRunGraduate
That’s a good run to end the year on
HexGirlGraduate
Well done! Happy new year! 
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