62 and just ran for 30 minutes!!: Merry... - Couch to 5K

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62 and just ran for 30 minutes!!

Kernyk123 profile image
Kernyk123Graduate
7 Replies

Merry Christmas, I have just ran week 9 run 1! So pleased I am 62 and never ran before, so to complete this programme is amazing. Thank you to everyone who has supported me throughout.

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Kernyk123 profile image
Kernyk123
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7 Replies
Newbie59 profile image
Newbie59Graduate

Well done! Have a very merry Christmas! :)

Zip54 profile image
Zip54Graduate

Well done Kernyk123 you are awesome for getting out there and doing this. Its tough but you're determined, even running on Christmas day!

Amazing!!!! Well done Kernyk123! Merry Christmas x

NusiaFab profile image
NusiaFabGraduate

Thats absolutely amazing!!! Well done Kernyk123

SueAppleRun profile image
SueAppleRunGraduate

Whoo hoo that’s really great Happy Christmas x

Getfitok profile image
GetfitokGraduate

Brilliant! well done you :)

Sassuolo profile image
SassuoloGraduate

Way to go Kernyk123 ! You're turning back the clock, well done 🏃‍♂️👏👏👏

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