Merry Christmas, I have just ran week 9 run 1! So pleased I am 62 and never ran before, so to complete this programme is amazing. Thank you to everyone who has supported me throughout.
62 and just ran for 30 minutes!!: Merry... - Couch to 5K
62 and just ran for 30 minutes!!
![Kernyk123 profile image](https://images.hu-production.be/avatars/ffe43a08cb3848ef934c315efd15c611_small@2x_100x100.jpg)
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Kernyk123
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7 Replies
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![Newbie59 profile image](https://images.hu-production.be/avatars/7932cdd95d7c422788eeb6c6139579a6_small@2x_100x100.jpg)
Newbie59Graduate
Well done! Have a very merry Christmas!
![Zip54 profile image](https://images.hu-production.be/avatars/504b0817101e294d331144a260acf6bf_small@2x_100x100.jpg)
Zip54Graduate
Well done Kernyk123 you are awesome for getting out there and doing this. Its tough but you're determined, even running on Christmas day!
Amazing!!!! Well done Kernyk123! Merry Christmas x
![NusiaFab profile image](https://images.hu-production.be/avatars/6486b093fa7a4f90a4cf292a8bc80aee_small@2x_100x100.jpg)
NusiaFabGraduate
Thats absolutely amazing!!! Well done Kernyk123
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
Whoo hoo that’s really great Happy Christmas x
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
GetfitokGraduate
Brilliant! well done you
![Sassuolo profile image](https://images.hu-production.be/avatars/00461e5729a34fe1bc6bb48f97a4277e_small@2x_100x100.jpg)
SassuoloGraduate
Way to go Kernyk123 ! You're turning back the clock, well done 🏃♂️👏👏👏
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