Can i say that the run was fun?😅 or is it much too soon?😂 i found W5R1 today much easier than W4R1, still legs are heavy for the first half but oddly find the 2nd half to be running more comfortably, does it mean i dont warm up properly?
W5R1 dooooone!: Can i say that the run was fun... - Couch to 5K
W5R1 dooooone!
Written by
NusiaFab
Graduate
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2 Replies
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Well done!
No idea about the heavy legs, but happy to hear more people know the feeling. With me I think it is a combination of too much inactivity during the day + the sort of underground I run on.
Thank you! Ah, didnt think of it like that but maybe its the lack of movement during the day for me too😅
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