9.3✅❇️

[Tbae]

Got it done.✅Looking forward to consultation tomorrow.

🏃‍♀️🏃‍♂️🌟🌟💪💪🙏🙏❇️❇️

[Bluebirdrunner Graduate]

Fabulous! Congratulations on finishing with style.🏃‍♂️⭐🎉🎉🎉🎄👏👏👏 xxx

[Tbae]

Thanks for all your support Jan over the last 3 years.🏃‍♀️🌟👏👏❤️💪🙏❇️

[Bluebirdrunner Graduate in reply to Tbae]

Thank you for yours too!😘xxx

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated.

I am a little surprised that it's not there already.

[Tbae]

Thanks Alan.I am sorry I had posted a double entry and inadvertently deleted your post.Apologises.🏃‍♂️🌟👏👏💪🙏

[AlMorr Ambassador Graduate in reply to Tbae]

No need to apologise, I wish you and your family, complements of the season 🎅🎶🎄🤶🏃🏾🚶🌨️🚴🥉Christmas greetings 🍰

[IannodaTruffe Mentor]

Many congratulations on crossing that finish line one more time...... ..........or is it a start line.........Keep running, keep smiling.

[Tbae]

Thank you so much Mentor IDT.I hope you are keeping good and every good wish to you.Much appreciated.It’s a great start line for me Mr Mentor 😂😂.I will get the 27 runs alla IDT next time.👍😂Will never forget your wise words and much more.”This Will change your life.”It has.Never going to stop.

🏃‍♂️🌟👏👏❇️💪🙏💫