Wk9 R3 done . Just finished my run and feel great. After struggling on run 2 I took peoples advice and started slowly and built up speed. Honestly after 30mins I still felt fine and could’ve ran further but didn’t,but will start and try to run for longer gradually. Thanks to all the people who’ve gave advice and encouragement.
Graduated: Wk9 R3 done . Just finished my run... - Couch to 5K
Graduated
MightymagsGraduate
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Mightymags
Graduate
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5 Replies
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A cracking job well done Mightymags, drop a msg on the medal page ... Link below and someone will be along with your shiny badge 👍🏅healthunlocked.com/couchto5...
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
GailXrunningGraduate
Congratulations!! It’s a great achievement. 🎓🎓💫💫💫🦌☄️
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
Well done. Mighty indeed. Enjoy the glow !
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