Wk9 R3 done . Just finished my run and feel great. After struggling on run 2 I took peoples advice and started slowly and built up speed. Honestly after 30mins I still felt fine and could’ve ran further but didn’t,but will start and try to run for longer gradually. Thanks to all the people who’ve gave advice and encouragement.
Graduated: Wk9 R3 done . Just finished my run... - Couch to 5K
Graduated
MightymagsGraduate
Written by
Mightymags
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
A cracking job well done Mightymags, drop a msg on the medal page ... Link below and someone will be along with your shiny badge 👍🏅healthunlocked.com/couchto5...
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
GailXrunningGraduate
Congratulations!! It’s a great achievement. 🎓🎓💫💫💫🦌☄️
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
Well done. Mighty indeed. Enjoy the glow !
Not what you're looking for?
You may also like...
WK9 R3 🎉 Graduated
Well after not much sleep last night was unsure how this run would go. Was determined to get out...
Graduated! What now?
Good morning all, I have completed C25K! After Week 9 Run 1, I got covid so I had to lay off...
Week 9 Run 3 complete Graduated
Well just sitting down after Graduating, what a fantastic programme I would never have believed 2...
Finally graduated 🎓 yay!!!!
After a very soggy run this morning I completed my final run of C25K!!! It's taken longer than 9...
KPHASOFFICIALLY GRADUATED
Just this minute returned from W9R3 and what a buzz. Had a slow run, but 30 mins is 30 mins,...
DONE IT Graduated tonight 
I've Graduated! Chuffed!!!
Yay! I’ve Graduated!
