First ever 5k today W11 ! Thanks to head voice!! - Couch to 5K

Couch to 5K

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First ever 5k today W11 ! Thanks to head voice!!

Raisemeup profile image
RaisemeupGraduate
β€’23 Replies

Running came to me easier today and I felt a bit stronger. I didn't set out to do it, my intention being to cover another 30 mins best I could, but during the run I realized something was changing and I had this thought to just keep going. I was in a strange place mentally and a small voice said "you can do your 5k today if you dare". To which I replied in my silent head voice, 'OK I will', and I DID! πŸ˜—

Not record breaking, but all mine and I'm still amazed.

Distance 3.21 miles

49.02 mins

15.11 pace.

How do I feel? I think you already know...

Best wishes to all. πŸ˜‰x

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Raisemeup profile image
Raisemeup
Graduate
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23 Replies
β€’

Oh hats off Raisemeup you heard that little voice it dared you and look at you magnificent and truly inspiring πŸ₯³

Raisemeup profile image
RaisemeupGraduateβ€’ in reply to

Yes that's how it went, almost like 'I came, I saw, I conquered.....'! Best wishes to you and for your conquests. 😊

nowster profile image
nowsterGraduate

Like Dory in Finding Dory, but "Just Keep Running..."

Raisemeup profile image
RaisemeupGraduateβ€’ in reply tonowster

I'm not as cute as Dory, but perseverance is the same especially when applied to running and I'll do my best!. Best wishes ☺️.

Jools2020 profile image
Jools2020Graduate

Wooo hooo, well done! That’s amazing πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

And running for almost 50 minutes is just as amazing! Sometimes it feels right to carry on and you took advantage of that! I’ve done the same myself. πŸ‘

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toJools2020

Thank you. As you say it just sometimes feels right and comes together and it's great when it does. Best wishes ☺️.

Indielass00 profile image
Indielass00Graduate

Fantastic and well done! πŸ‘πŸ»πŸƒβ€β™€οΈπŸ˜€

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toIndielass00

Thank you, nice of you to comment on my good news. Best wishes. πŸ™‚

Heyicandothis profile image
HeyicandothisGraduate

Congrats on your first 5k. It's great to read posts like this - inspiration for my first week of consolidation runs next week. πŸ˜€

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toHeyicandothis

If this also helps you in your progress to your 5k,all the better. Best wishes. ☺️

GailXrunning profile image
GailXrunningGraduate

Fantastic news!!!⚑️⚑️⚑️Absolutely thrilled for you. I don’t know yet how it feels to reach 5k, but I do know the feeling of constantly surprising oneself with the amazing developments in our abilities. Another milestone. βœ¨πŸ’«β˜„οΈπŸ¦ŒπŸ¦ŒπŸ¦Œ

I loved the bit where you said β€˜not record breaking, but all mine and I’m still amazed’. And extra special how much you enjoyed the run itself. 🦌🦌🦌

(Time to update your profile?!!)

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toGailXrunning

Yes, another milestone as you say. It makes one wonder if more milestone runs could be in sight - it's all about the journey after all! Good luck and best wishes. ☺️

Frizzbomb67 profile image
Frizzbomb67Graduate

Congratulations on your first 5k πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»I feels great doesn’t it!

Enjoy your moment of glory 😊

Raisemeup profile image
RaisemeupGraduate

Yes, it really does. Thank you for your recognition of running euphoria and may you also have your share. Best wishes ☺️

Buddhagal profile image
BuddhagalGraduate

WoW.... fantastic run Raisemeup πŸ‘πŸ‘πŸ‘. I was smiling as I read your post...and you must be too😁😁😁. Isn't that just great...it just happened.....what a boost, what an achievement. So absolutely thrilled for you, this is just the boost you need. I haven't ran 5k yet and don't when I will...but I'd like it be just as amazing as your run today. Well done runner....another victory...you're a winner😁😁😁.πŸ¦ŒπŸ’πŸŒπŸƒβ€β™€οΈπŸ™‹

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toBuddhagal

Dear Budhagirl, I'm smiling too reading your very generous reply. I look forward to hearing when you reach your 5k, or whatever your aim happens to be. I'm sure you will also experience a little magic when you do. Best wishes to you 😊.

GailXrunning profile image
GailXrunningGraduate

Haha! I think we need lots of mini-graduations along the way!

Runforurlife profile image
RunforurlifeGraduate

Fantastic! It's such a great feeling isn't it to reach your first 5km πŸ˜€πŸ˜€πŸ˜€ Well done and here's to many more now you've got there.. 🦌🦌

Raisemeup profile image
RaisemeupGraduate

Thank you RfuL, it is a really good feeling and there aren't many things we can do in these covid days to get a real lift, but this sure helps!Best wishes to you πŸ™‹

CazzaW profile image
CazzaWGraduate

Such a lovely post to read, really well done and amazing to keep going for pretty much 50 minutes πŸŽ‰ another milestone and so good you enjoyed it 😊

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toCazzaW

Thank you CazzaW, so glad you enjoyed reading about my run. It's amazing what messages we get from listening to our bodies and our inner self - especially when it helps us get to where we want to be! Best wishes and good luck for any milestones you may be aiming for. πŸ˜ƒ

AutumnWolf profile image
AutumnWolfGraduate

Awesomeness right there! πŸ‘

Raisemeup profile image
RaisemeupGraduateβ€’ in reply toAutumnWolf

Appreciation right there! - thank you AW and best wishes to you. πŸ™‹

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