To give a bit of context, this was my 5th consolidation run and the warm up and cool down walks are included so itβs a bit cheeky but Iβll still claim this as a victory.
I am slower than slow, yes, but I am determined.
For all the ladies who think that being overweight or βmatureβ is an obstacle -let me say this - if I can do this anyone can do it. Itβs having the right attitude and the right support (in more ways than one π) that will get you on your way and keep you going.
Today is a good, good day πππ