Another milestone reached. I completed the programme at the end of July, but was a long way from 5k. I've continued to run for about 30 mins twice a week , with the help of Strava and Spotify and eventually got to 5k today. I wouldn't have managed it without the C25K programme. 
5k first time ever Yay.: Another milestone... - Couch to 5K
5k first time ever Yay.
JulesAllostockGraduate
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JulesAllostock
Graduate
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5 Replies
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Piglet7969Graduate
Fantastic I've just completed the programme yesterday
AlMorrAmbassadorGraduate
Congratulations to you JulesAllostock for running 🏃 your first full 5k, I know how you feel as I ran my first full 5k yesterday 😊Same with me regarding your last sentence.
UnfitNoMoreGraduate
Congratulations on that first 5k, May there me many many more. Cheers 🍺
Spannerz20Graduate
Congratulations, first 5K is such a satisfying milestone 😁
sunshinefishGraduate
Well done! That's my next milestone too.
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