Probably for the first time in C25K I can say that I enjoyed the whole run. I even felt a spring in my step at the end of the session.
For anyone on W1R1 - stick with it. The programme works and you’ll get huge benefits physically and mentally.
W6R2 - Feeling good! : Probably for the first... - Couch to 5K
W6R2 - Feeling good!
Written by
Bostonlandy
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2 Replies
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grumpyoldgirlGraduate
Such good advice Boston! Not everyone (maybe nobody?) enjoys running right away. It's a bit of a shock to the system getting off that couch, but so worth it.
scubasmiffGraduate
W6r2 was the first one I really enjoyed too, it's a great feeling isn't it 
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