W6R2 - Feeling good!

[Bostonlandy]

Probably for the first time in C25K I can say that I enjoyed the whole run. I even felt a spring in my step at the end of the session.

For anyone on W1R1 - stick with it. The programme works and you’ll get huge benefits physically and mentally.

[grumpyoldgirl Graduate]

Such good advice Boston! Not everyone (maybe nobody?) enjoys running right away. It's a bit of a shock to the system getting off that couch, but so worth it.

[scubasmiff]

W6r2 was the first one I really enjoyed too, it's a great feeling isn't it