After 34 weeks, and now managing up to 13km have gone from literally couch potato to running. Finally did 5km in less than 30 mins, most importantly of all have made a change for life and will continue as loving running. Wherever you are on your journey please persevere, itβs truly worth the challenges and self doubt moments.
Did itπππ: After 34 weeks, and now managing... - Couch to 5K
Did itπππ
Written by
EngFan
Graduate
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6 Replies
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AlMorrAmbassadorGraduate
Congratulations on achieving a PB and getting a sub 30 minute 5k, well done π ππΎ π
Newbie59Graduate
That's great to hear. It's fantastic being a runner! (wish I'd started a few years earlier)
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