Couch to 5K
57,296 members89,816 posts

W9R3 ..... Did it .... Did it ..... Did it!!!!

Can't believe I did it. Who would have thought it .... certainly not me! I truly believe I would have given up if it hadn't been for this forum. The help and support has been amazing so a huge thank you to you all for sharing your experiences. The day someone said he was overtaken by 2 snails and a tortoise on a zimmer I knew this was the place for me! Special thanks to my Virtual Running Buddy (everyone should have one) AGAIG who has supported me from the start. Now ...... where's that badge !😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁

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Congratulations. A great day and the start of lots of great running ahead🏃🏾‍♀️😊

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We did it! Just graduated as well. Feeling so good.

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Very many congratulations on your graduation fellow runner.

This guide to post C25K running may be useful healthunlocked.com/couchto5...…….what-next

Keep running, keep smiling.

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Thank you. Thank you for sending the link about never running too slow!

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Congratulations graduate!! Huge well done on your milestone run xx

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Wowzers !! I have a friend who is a runner x

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I do too 😁😁😁😁

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Congrats - you did the best you could and look what happened! Welcome to the other side. 🍾🥂☀️🏅👏

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Love that! Thank you. At work now and still on a high!!

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You won’t come down for days ☁️💫☄️🌟☀️✨

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Well done. Amazing!!!!

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Congratulations!! 🏃🏻‍♀️🏆

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Yay!!!!!! Well done you, that's great news. Enjoy basking in the glow, whilst you decide whether you're going to start half marathon training now or leave it a week or two :P Seriously though, what a fantastic achievement! Just look at how far you've come over the course of the programme. You should rightfully be very proud of yourself :)

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Can't believe what I have done in 11 weeks. I just could have never imagined this in the first few weeks 😁

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Didn't think I would ever do it and I don't actually care about the snail's pace! I'll leave that until tomorrow!

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Congratulations. It feels sooooo good doesn’t it. Well done.

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