I did it! 25 mins straight done! For the first time, I decided not to listen to upbeat music but tried listening to a podcast. Really felt like the time flew by as I was concentrating on that and not how much pain I was in haha. On to week 7!
WEEK 6 RUN 3 COMPLETE!: I did it! 25 mins... - Couch to 5K
WEEK 6 RUN 3 COMPLETE!
Written by
Matt__
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7.
Nice one Matt! I only started listening to podcasts during lockdown 1. They’re a game changer for me. Keep running 🏃♂️ 🏃♀️
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