Wk 9 Run 3 - Graduation Run

[LittleMissie]

For someone with little to virtually no fitness, all I can say is WOW how did i do this?

It wasn’t easy, I have struggled, laughed, cried, been out of breath, sang along to songs, felt I could have given up after that first run but also felt at times I could have ran further or faster. No run was the same. I have achieved so much and super proud to have completed this programme even though I haven’t quite hit that 5k target.

This journey is one I will embrace and continue to build upon and feel I could not have done it without the support, encouragement and advice from you, my running family so I would like to take this opportunity to say ‘Thank you!👏🏻👏🏻

‘Life is not always good but we have to make the most of what we have. Therefore let go of the past, live for the present and look forward to the future’

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[LittleMissie in reply to IannodaTruffe]

Thank you 🙂

[Fazwaz Graduate]

Congratulations! 👏

[LittleMissie in reply to Fazwaz]

Thank you Fazwaz 🙂

[Buddhagal Graduate]

Well done and huge congratulations Graduate🏆🏆. Enjoy the rest of your running journey. 👏👏👏👏💪🙋

[LittleMissie in reply to Buddhagal]

Thank you Buddhagal, I am very chuffed with myself 🥳

[Buddhagal Graduate in reply to LittleMissie]

And so you should be..😁😁😁😁😁💪🙋

[sparky66 Graduate]

Fantastic 😊 huge congratulations 🥳

Lovely positive post 👊⭐

[LittleMissie in reply to sparky66]

Thank you sparky66, it has been tough at times 🌈

[Fleur1307 Graduate]

Awesome, so well done!! 🏆👏🏻👏🏻 What a lovely way to start the weekend! 🥳

[LittleMissie in reply to Fleur1307]

Thank you Fleur1307, it certainly is even though it rained 🙂

[ShufflingShepherdess Graduate]

Very well done👏

[LittleMissie in reply to ShufflingShepherdess]

Thank you ShufflingSheperdess 🙂

[Tinytears60 Graduate]

How fantastic

Finish line 🏁🎓 👏👏👏💕 🏆

Well done lovely 🥂🍾

Make sure you treat yourself to some fizz!

Special times deserve special celebrations 🥳

x

[LittleMissie in reply to Tinytears60]

Thank you Tinytears60, I surprised myself. It is amazing what you can achieve after a negative blow. Only way is up now 🍾🥂🥳🎉 x

[Tinytears60 Graduate in reply to LittleMissie]

Onwards and upwards lovely 💕👌 x

[GailXrunning Graduate]

Excellent news!!! - and a lovely graduation post... I can feel the emotion of this journey and achievement in your words. You’re totally amazing! 🥰👏👏👏💫💫💫💥💥💥🦌🦌🦌👌

I can also feel the force from your graduation helping bring me (and M) along with you. (Just two to go 🧲 🧲 ). 🌬 💨

[LittleMissie in reply to GailXrunning]

Thank you GailXrunning. It has been a bit of a rollercoaster ride but I’m getting there (slowly).

Can’t wait to see your graduation post 🥳

[Roxdog Graduate]

Congratulations- sounds like you have fallen in love with running. Now the adventure begins!

[LittleMissie in reply to Roxdog]

Thank you Roxdog, I wouldn’t go as far as love just yet but I am beginning to enjoy it 🙂

[Buzzbeebh Graduate]

Congratulations, well done 🎉🎉

[LittleMissie in reply to Buzzbeebh]

Thank you Buzzbeebh 🙂

[Hidden]

Many many congratulations, you've done and are doing amazingly well. Very wise words re making the most of what we have etc. Here's to a very happy future future in both body and mind.

Alicia🌈🏃‍♀️😊

[LittleMissie in reply to Hidden]

Thanks Alicia 🙂

[Couchphoenix Graduate]

Congratulations LittleMissie it’s a great feeling to graduate, well done 👏🏻👏🏻🏅🥳🥳

[LittleMissie in reply to Couchphoenix]

Thank you Couchphoenix, it is definitely a good feeling 🙂

[Dups Graduate]

Congratulations LittleMissie, you must be so so proud at what you have achieved 👏👏

Enjoy and celebrate your graduation 🥳🎉🍷it’s well deserved.

Good luck and keep running with confidence in all your future journeys 😊

[LittleMissie in reply to Dups]

Thank you Dups. More so now that I just noticed a personal record for todays run, my fastest to date 🥳

[Dups Graduate in reply to LittleMissie]

Well done 👍🏻Another achievement 😊

[Jericho2332 Graduate]

Massive well done graduate! Be very proud 👍🏻

[LittleMissie in reply to Jericho2332]

Thank you Jericho2332 🙂