I am in shock!! W5 Run3 - is this actually me??

[Samamp]

Never have I run before in my whole life, week 1 I struggled running 60 seconds & now I'm 'running' (a slow jog) for 20 bloomin minutes! 54 years old & I'm so pleased with myself!! 😁🤭🏃‍♀️

[Health2020 Graduate]

Congratulations 🥳 yeah woohoo 🙌 😊

[IannodaTruffe Mentor]

Smug and pink..........the signs of a runner.

Well done.

[Hidden]

Fabulous achievement and a very happy photo! You will be on runner’s high all day 😃. Well done 👍🏼

[Marmalade73 Graduate]

Well done that's fantastic! We are at the same stage! Good luck with W6!

[Samamp in reply to Marmalade73]

Thank you! You too 😁

[9weeks2Run Graduate]

That is wonderful, congratulations on your amazing achievement , great photograph you look so happy.

Well done You! 👏👏👏⭐️⭐️⭐️🏃‍♀️🏃‍♀️🏃‍♀️🏅🏅🏅

[MazEC Graduate]

Well done ! I’ve just done my wk5r3 this am too and can’t believe it! Think last time I ran that far was school...

[Samamp in reply to MazEC]

It's a great feeling, well done to you as well! I think I may have run for a bus about 1982, but that was about it! 🤭🤣 Good luck !

[MazEC Graduate]

I would have just waited for the next bus!!!!🤪

[Samamp in reply to MazEC]

🤣🤣🤣🤣

[AlMorr Ambassador Graduate in reply to MazEC]

That could have been a long wait MazEC.

[Daiwalker]

Awesome effort and look at that smile! Hats off to you.

[AlMorr Ambassador Graduate]

You deserve to be very proud of yourself Samamp, well done on completing run 3 of week 5, that is a milestone run with C25K

[Flaraflarkin Graduate]

Absolutely brilliant! Well done you 💖 🤗

[Maurs12 Graduate]

Well done runner!! 😀

[Peter44 Graduate]

Well done, that's brilliant, and i love that smile 😀 keep it slow, and you'll be fine, this programme, so, so works, good luck with w6! 🏃‍♀️🏃‍♀️🏃‍♀️

[Jericho2332 Graduate]

That's brilliant! Well done you 👍🏻💪🏻

[Couchphoenix Graduate]

Well done Samamp it’s amazing to discover what your body is actually capable of isn’t it, W5R3 is a real test of your new found stamina and fitness, which you passed with flying colours by the sound of it, well done 👏🏻👏🏻 onwards and upwards to week 6 👍