I am starting to understand when people talk about gremlins. I started off slow intending to save myself to the end. In the first 5 minutes I noticed my calf felt a bit sore (or was it really sore). I carried on and tried to forget about it and listen to the music.
Before 20 minutes was up I was down on distance but felt I could up the pace.
By the end I had completed 3K within 25 minutes - 150m better than before. I also carried on for 30 seconds to get back to the start.
Do you know what? I didn't feel that bad physically. But I did feel chuffed.
I might be improving.
Week 8 on Sunday (blood donation Saturday morning). I will complete this course now - took me long enough to believe fully in myself.
Written by
Rennur
Graduate
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