Week 7

[Charam1234]

Completed week 7 earlier tonight. Found a good pace that I was able to maintain throughout. Actually felt quite good at the end of the 25 minutes, a small part of me felt like I could have carried on. This must be a good sign for the 28 minute runs that start on Sunday.

[Jay66UK Graduate]

Well done! W8 is only a tiny bit more running...honest!

[Charam1234 in reply to Jay66UK]

Hmm!!! Let's hope those extra 3 minutes don't affect me to much!!!

[Jay66UK Graduate in reply to Charam1234]

90 seconds each half of the run. And you did 90 seconds in week 2...

[Hannah337 Graduate]

I'm right with you, completed week 7 this morning. I too felt okay at the end of it which can only be a good thing? Right?! Well done!

[Charam1234 in reply to Hannah337]

That's what I'm thinking!!!!

Thank you and good luck to you for week 8. Xxx

[kpnuts53 Graduate]

Hi, I'm just at w8r2 - yes those extra 90 seconds for each half of the run are completely doable, keep at it we're nearly there

[Charam1234 in reply to kpnuts53]

Thank you!!!! I've so enjoyed doing this. I can't believe I can run as far as I can in only 7 weeks!!! Xx