Success on C25K

[antoen62]

I've just completed the ninth of week of the C25K. I'm very chuffed. I managed to complete it with very few problems, though, of course, some of the runs felt more difficult than others. I am now trying the podcasts on C25K +, which is giving me motivation to keep going and to keep improving my time, distance and technique. Encouragement and tips always appreciated

[Buzzbeebh Graduate]

Congratulations 🎉🎉 well done

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[antoen62 in reply to IannodaTruffe]

Thanks, mate. I appreciate the support and information. I will certainly check it out.

[Tallytutu2003 Graduate]

Congratulations 🥳 Keep it up 👍

[GailXrunning Graduate]

Congratulations! More magnetic pull towards the graduation 🎓 🧲 🧲

Thanks 😊

[antoen62 in reply to GailXrunning]

Onward and upward

[Buddhagal Graduate]

🏆🏆🏆💪💪Fantastic, well done you. Must be an incredible feeling. You've challenged yourself. .AND completed the programme. Way to go.🙋

[Jools2020 Graduate]

Hey, fellow runner! Congratulations on your graduation 🎓, an amazing achievement 👍

[Gastry Graduate]

Congratulations. 👏👏

[acountrycabbage Graduate]

Congrats 🥳🏆🙌🏼