Week 9 Run 3 - I did it!! 🌈🎊🎉

[Runningwild1189]

So pleased to say I have completed Couch to 5k.

I started on August 31st and never in wildest dreams did I think that I would be able to run for 30mins non stop and that I would feel so good doing it!

I would recommend anyone do it and that they definitely join this group as I have been (silently) following everyone’s journeys and there is soo much support here.

So thank you to each and everyone of you!

Still doesn’t seem real that I am a runner 🏃‍♀️

🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊

[LauraRuns Graduate]

Wooo! Congratulations for graduating, such a great achievement 🥳🎉✨

[GailXrunning Graduate]

Yeah! Second graduate 🎓 🎓 of the morning... Well done you on your massive achievement 🍾 And thanks for sharing - it inspires those of us down the line. I keep thinking- this could even be me in a weeks. Hard to get my head around that in one sense, but in another the thought 💭 acts as a magnet 🧲 🧲 🧲

[StoneDragon Graduate]

Congratulations on your graduation 🎓🍾🏆 that’s a fantastic achievement, you should feel very proud 👍🤛

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[AlMorr Ambassador Graduate]

Yes indeed you are a runner, in fact you officially became a runner when you ran, run 3 of week 6

Congratulations on completing run 3 of week 9 and graduating from C25K, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾

[Fazwaz Graduate]

Congratulations 🥳

I’m just about to start week 7 tomorrow so hopefully be where you are very soon!

[JetsNanna Graduate]

Well done. You are a runner now the key thing is to stay a runner. Congratulations 😊👏🏼👏🏼😊

[Bambi2020 Graduate]

Well done- great achievement!!

[LittleMissie]

Well done and congratulations 🥳

[030961 Graduate]

Fantastic achievement really well done to you.

[Jericho2332 Graduate]

Well done on your achievement graduate! 👍🏻

[Elfe5 Graduate]

Many congratulations! 🎉🎉🎉👏👏👏😄

Now to consolidate...

I made myself a new playlist of favourite music to celebrate graduation and give consolidation a fresh feel. 😄

[MinnieMoo55 Graduate]

Well done 👍🙌🥳 and doesn’t it feel good to have graduate by your name now? 😁

[Peter44 Graduate]

Well done, that's great news, keep on running!!! 👏👏👏

[Runforurlife Graduate]

Congrats on your graduation!! It must feel so good and you should feel proud to get there. I hope to join you in 2 runs

[changing-woman Graduate]

congrats!

[CazzaW Graduate]

Many congratulations 🎉 hope you’re still smiling, it’s a great achievement 😄